Psychology 

As leading Performance, Sport & Wellbeing Psychologists, we help people perform well - whether it’s on the field, in the office, at school, or in life.

Our goal is to help you optimise performance and sustain wellbeing.

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We work with:

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Individuals

Manage pressure, become confident, or return from injury.

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Parents

Support yourself & your child’s journey without stress or second-guessing.

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Clubs & Schools

Build resilient students, athletes & teams that thrive under pressure.

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Webinars, Tools

Learn anytime with expert-led training and tools ~ coming soon.

Frequently asked questions 

Individuals

Whether you're chasing a personal best or feeling the daily pressures, we help you stay focused, confident and in control when it counts. We work with teenagers, athletes, coaches, corporates, defence, police & health - anyone ready to think sharper, perform better, and feel more confident under pressure. We are based in Brisbane providing face-to-face and zoom appointments worldwide.

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We can help you to:

  • Train your brain for peak performance: build the mental edge to thrive under pressure.
  • Develop confidence and resilience: grow your self-belief and confidence in life.
  • Bounce back from injury: ensure you stay on track, confident, and return to sport stronger.
  • Break free from anxiety: reduce overthinking, overwhelm, and take back control.
  • Unlock real motivation: clarify your why and be driven by purpose, not pressure.
  • Quit sport with clarity
: make the right decision, at the right time, for the right reasons!

We work with:

  • Athletes to push through performance plateaus, injury, or self-doubt
  • Teams to build consistent performance under pressure
  • Students to stay focused and confident under exam stress
  • Parents to support their child without adding pressure
  • Doctors/Defence/Police to deal with the pressure of critical decisions and fatigue
  • Anyone to perform with confidence in interviews, presentations & relationships.
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Parents

Raising a high-performing teen isn’t easy — managing schedules, emotions, setbacks, and their hopes and dreams can sometimes feel like a high-stakes chess match, where every move matters and you’re not always sure which direction to go next. We appreciate all that you do. That’s why we don’t leave you on the sidelines — we bring you in. We work with you to ensure you understand how to best support your child through their teenage and young-adult years.

Book a session

How we work with parents:

  • Worried about your child but unsure where to begin?
 Book a quick 30-minute Online Parent Session — let our friendly psychologists listen and guide you with practical advice.

  • Curious about what your child is learning?
 At the end of your child’s first session, we share key insights with you and plan the next steps together.

  • Not sure what to say when things get tough?
 We offer easy, no-fluff resources with smart tips and common traps for supporting young people, athletes and high performers.

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Clubs and schools

We co-design, deliver and facilitate workshops, programs and projects that enhance performance and sustain wellbeing in clubs, schools and workplaces. Workshops & Programs: We offer in-person, online and hybrid workshops and programs aligned to your organisational values.

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Use our triple-target approach:

  • Educate Athletes to build mental strength and unlock peak performance.

  • Elevate Coaches with practical tools to lead resilient, motivated teams.

  • Empower Parents to support their child’s growth without added pressure.

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LOCATION

Our psychologists are co-located with AllSports Physiotherapy
182 Sinnamon Road, Jindalee QLD
Ph: 0414 377 998
E: [email protected]

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